Do you do too much? Do you lack down time? Do you feel you need to be “on” all the time? Today is Sunday, and many of us have been working all day, as usual. Now it’s Sunday night, and enough is enough! Heck, rumor has it that even GOD rested on Sunday! So, all…
Okay, Healthy Hunks™ — here’s a quick question: What’s the most natural and inexpensive air purifier for your indoor environment? Here’s the answer: A plant! Having houseplants not only adds beauty to our homes, but it helps to purify the air, too! Many beautiful houseplants are known for detoxifying the air we breathe. Peace Lilies…
Did you know that smiling is actually good for you? Not only does it elevate your mood, but it actually lowers your blood pressure and boosts your immune system. Smiling releases endorphins and serotonin (two important hormones for well being on many levels). To put it simply, smiling actually releases your body’s own natural pain…
Are you getting enough sleep? When we get too busy, sleep is often the first sacrifice we make — but it is definitely a sacrifice! Lack of sleep lowers the immune system, making us susceptible to a whole host of potential health problems; and it also impairs our mental faculties, making us not only less…
Veganpalooza turned out to be a magnificent event! If you missed it, there’s a special recap today (Tuesday, July 17th) at 6 pm Pacific time. For more info, click here: Veganpalooza!
Veganpalooza has turned out to be an incredible event! We had another winner of a Healthy Hunk™ Nutrition Sampler! This one goes out to Daniel R. of Overland Park, Kansas. Congratulations, Dan! There’s still a little bit of time left to tune in live to this free online conference filled with uplifting and priceless information,…
Have you had a chance to tune in to Veganpalooza yet? It’s still going on right now! So, if you haven’t already checked it out, there’s still a little more time! For more info, click here: Veganpalooza! -KS
Today was another great Veganpalooza day! As usual, there were lots of excellent presenters, with today’s focus on vegan health and fitness. If you guys are worried about building muscle and endurance on a plant-based diet, well, just check out some of the hunks on today’s line-up! 😉 For more info, click here: Veganpalooza! -KS
Today we had our first winner in the Veganpalooza giveaway! Brett A. of Exeter, New Hampshire, won a Healthy Hunk™ Sampler Nutrition Package. Congratulations, Brett! 🙂 Many more exciting giveaways to come during the remainder of Veganpalooza, so we hope you get a chance to tune in! Yesterday was the kickoff, with an incredible array…