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Green Festival in San Francisco

Healthy Hunk™ is coming to San Francisco with the Green Festival, November 9-10th at the San Francisco Concourse Exhibition Center. Come discuss the Healthy Hunk™ Lifestyle with our awesome International Sales Representative, Marina Alexander. At the same time, you can support a sustainable economy and get your holiday shopping out of the way. To find…

Don’t Beat Yourself Up!

Okay, you Healthy Hunks™, let’s face it: Many of us, men and women alike, often put far more on our plates than we can handle. I don’t just mean food — although that’s another whole conversation in itself — in this case, I mean “TO DO’s.” Many of us try to do too much, and…

Take Some Down Time

Do you do too much? Do you lack down time? Do you feel you need to be “on” all the time? Today is Sunday, and many of us have been working all day, as usual. Now it’s Sunday night, and enough is enough! Heck, rumor has it that even GOD rested on Sunday! So, all…

Purify the Air Naturally

Okay, Healthy Hunks™ — here’s a quick question: What’s the most natural and inexpensive air purifier for your indoor environment? Here’s the answer: A plant! Having houseplants not only adds beauty to our homes, but it helps to purify the air, too! Many beautiful houseplants are known for detoxifying the air we breathe. Peace Lilies…

Smile!

Smile!

Did you know that smiling is actually good for you? Not only does it elevate your mood, but it actually lowers your blood pressure and boosts your immune system. Smiling releases endorphins and serotonin (two important hormones for well being on many levels). To put it simply, smiling actually releases your body’s own natural pain…

Breathe!

Breathe!

Okay, all you Healthy Hunks™! Are you remembering to breathe? The one nutrient that we all need — all the time — that we can’t live without for more than a very short time — is oxygen! And it’s free! Even if we don’t have time to stop and eat oxygen-rich foods, we always have…

Sleep!

Are you getting enough sleep? When we get too busy, sleep is often the first sacrifice we make — but it is definitely a sacrifice! Lack of sleep lowers the immune system, making us susceptible to a whole host of potential health problems; and it also impairs our mental faculties, making us not only less…

Final Day of Veganpalooza!

Veganpalooza has turned out to be an incredible event! We had another winner of a Healthy Hunk™ Nutrition Sampler! This one goes out to Daniel R. of Overland Park, Kansas. Congratulations, Dan! There’s still a little bit of time left to tune in live to this free online conference filled with uplifting and priceless information,…